Why You’ll Love This Recipe
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Strawberry Orange Mint Juice
Strawberry Orange Mint Juice is a refreshing and nutrient-packed drink made with sweet strawberries, tangy oranges, and fresh mint. This easy-to-make juice is loaded with vitamin C and antioxidants, making it a healthy and delicious choice for summer refreshment or a morning energy boost.
- Prep Time: 10min
- Total Time: 10min
- Category: Beverages
- Method: Blending
- Cuisine: International
Ingredients
- 1 cup fresh strawberries, hulled
- 2 large oranges, peeled and deseeded
- ¼ cup fresh mint leaves
- 1 cup water or coconut water
- 1–2 tbsp honey or natural sweetener (optional)
- Ice cubes
Instructions
- Wash and hull the strawberries. Peel the oranges and remove any seeds.
- In a blender, add strawberries, orange segments, and mint leaves.
- Pour in water or coconut water for a smoother blend.
- Blend until smooth.
- Strain the juice through a fine mesh sieve or cheesecloth for a pulp-free drink.
- Taste and add honey or a natural sweetener if desired.
- Serve over ice and enjoy immediately.
Notes
- For extra citrus flavor, add a splash of lemon or lime juice.
- For a berry mix, blend in blueberries or raspberries.
- To make it extra cold, use frozen strawberries or freeze the oranges before blending.
- For a smoothie-like consistency, add a splash of coconut milk or yogurt.
Bursting with natural flavors from fresh fruits and herbs
- Packed with vitamin C and antioxidants
- Easy to prepare with just a few simple ingredients
- Perfect for summer refreshment or as a morning energy boost
- Can be customized with additional fruits or sweeteners
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh strawberries
- Oranges
- Fresh mint leaves
- Water or coconut water
- Honey or another natural sweetener (optional)
- Ice cubes
Directions
- Wash the strawberries and remove the stems. Peel the oranges and remove any seeds.
- In a blender, add the strawberries, orange segments, and fresh mint leaves.
- Pour in water or coconut water to help blend the ingredients smoothly.
- Blend until you achieve a smooth consistency.
- Strain the juice using a fine mesh sieve or cheesecloth if you prefer a pulp-free drink.
- Taste and add honey or another natural sweetener if needed.
- Pour over ice cubes and serve immediately.
Servings and Timing
- Servings: 2-3
- Preparation Time: 10 minutes
Variations
- Citrus Twist: Add a splash of lemon or lime juice for extra tang.
- Berry Blend: Mix in blueberries or raspberries for a deeper berry flavor.
- Spiced Up: Add a pinch of ginger or cinnamon for a unique twist.
- Creamy Version: Blend with a little coconut milk or yogurt for a smoothie-like texture.
- Chilled Option: Freeze the fruits beforehand for an instant slushy consistency.
Storage/Reheating
- Storage: Freshly made juice is best consumed immediately, but it can be stored in an airtight container in the refrigerator for up to 24 hours.
- Reheating: This juice is best enjoyed cold and does not require reheating. If stored, shake well before serving.
FAQs
How can I make this juice without a blender?
You can mash the ingredients with a fork or muddler, then strain through a sieve for a similar effect.
Can I use frozen strawberries?
Yes, frozen strawberries work well and make the juice extra cold and refreshing.
Is this juice good for weight loss?
Yes, it’s low in calories and full of nutrients, making it a great addition to a healthy diet.
Can I make this juice in advance?
It’s best fresh, but you can store it in the fridge for up to 24 hours. Shake before drinking.
What type of oranges work best?
Sweet oranges like Valencia or Navel oranges are ideal for this juice.
Can I add other fruits?
Absolutely! Pineapple, mango, or watermelon would make great additions.
How do I make it sweeter naturally?
You can use honey, agave syrup, or ripe bananas for natural sweetness.
Can I use dried mint instead of fresh mint?
Fresh mint gives the best flavor, but in a pinch, a small amount of dried mint can work.
What can I use instead of water?
Coconut water, almond milk, or freshly squeezed orange juice can be great alternatives.
Is this juice suitable for kids?
Yes! It’s a naturally sweet and nutritious drink that kids will love.
Conclusion
Strawberry Orange Mint Juice is a refreshing, flavorful, and healthy drink that’s easy to make and perfect for any occasion. Whether you’re looking for a morning boost or a cooling summer drink, this juice is a great choice. Try different variations and enjoy the natural goodness of fresh fruits and mint!
