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Zoe’s Chicken Salad

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Zoe’s Chicken Salad is a refreshing and wholesome dish made with tender chicken, crunchy vegetables, and a creamy dressing. Perfect for a light lunch or dinner, this easy-to-make recipe is full of flavor and easily customizable.

Ingredients

  1. 3 cups cooked chicken (grilled, poached, or rotisserie), shredded or diced
  2. 1/2 cup celery, finely chopped
  3. 1/4 cup red onion, finely chopped
  4. 1/2 cup red grapes, halved (or dried cranberries)
  5. 1/4 cup toasted pecans or walnuts (optional)
  6. 1/4 cup fresh parsley, chopped (optional)
  7. For the dressing:
    • 1/2 cup Greek yogurt (or mayonnaise for a richer version)
    • 1 tablespoon Dijon mustard
    • 1 tablespoon honey (optional for sweetness)
    • 1 tablespoon lemon juice
    • Salt and pepper, to taste

Instructions

Prepare the Chicken:
If you’re using raw chicken, cook it by grilling, poaching, or baking until fully cooked (about 165°F or 74°C). Shred or dice the chicken into bite-sized pieces.

  1. Prepare the Vegetables and Add-ins:
    In a large bowl, combine the shredded chicken, chopped celery, red onion, grapes (or dried cranberries), and nuts (if using). Mix gently.
  2. Make the Dressing:
    In a small bowl, whisk together the Greek yogurt (or mayonnaise), Dijon mustard, honey, and lemon juice. Add salt and pepper to taste.
  3. Combine the Chicken and Dressing:
    Pour the dressing over the chicken mixture and toss gently to coat everything evenly.
  4. Serve and Garnish:
    Garnish with fresh parsley (if desired). Serve the chicken salad on a bed of greens, in a sandwich, in a wrap, or with crackers.

Notes

  • For a creamier texture, add diced avocado to the salad.
  • For a spicy kick, add cayenne pepper or hot sauce to the dressing.
  • Feel free to add more vegetables like bell peppers, cucumbers, or shredded carrots.

Nutrition

Find it online: https://thefamilycooking.com/zoes-chicken-salad/