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Whole30 Cranberry Chicken

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Whole30 Cranberry Chicken is a vibrant, flavorful dish featuring tender chicken simmered in a naturally sweetened, tangy cranberry sauce. This one-skillet meal is gluten-free, dairy-free, and completely Whole30-compliant — perfect for a healthy weeknight dinner or festive gathering.

Ingredients

4 boneless, skinless chicken breasts or thighs

1 tablespoon olive oil

1/2 cup chicken broth (Whole30-compliant)

1 1/2 cups fresh or frozen cranberries

1 small orange, zest and juice (no added sugar)

2 tablespoons apple cider vinegar

1 tablespoon coconut aminos

2 cloves garlic, minced

1 teaspoon fresh rosemary, chopped

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions

  • Prepare chicken: Season the chicken with salt and pepper.

  • Sear chicken: In a large skillet over medium-high heat, heat olive oil. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.

  • Make cranberry sauce: In the same skillet, cook garlic until fragrant (about 30 seconds). Stir in cranberries, orange juice and zest, chicken broth, apple cider vinegar, and coconut aminos. Simmer for 5-7 minutes until cranberries burst.

  • Simmer chicken: Return chicken to skillet. Spoon cranberry sauce over chicken, cover, and simmer for 10-15 minutes until the chicken reaches an internal temperature of 165°F (74°C).

  • Finish: Garnish with chopped fresh rosemary before serving

Notes

  • Use Thighs: Substitute thighs for even juicier chicken.

  • Slight Sweetness: If not on Whole30, add 1 tablespoon pure maple syrup to the sauce.

  • Herb Swaps: Use thyme or sage instead of rosemary for a different twist.

  • Extra Veggies: Toss in spinach or serve with roasted vegetables for a complete meal.