Whole30 Cranberry Chicken is a vibrant, flavorful dish featuring tender chicken simmered in a naturally sweetened, tangy cranberry sauce. This one-skillet meal is gluten-free, dairy-free, and completely Whole30-compliant — perfect for a healthy weeknight dinner or festive gathering.
4 boneless, skinless chicken breasts or thighs
1 tablespoon olive oil
1/2 cup chicken broth (Whole30-compliant)
1 1/2 cups fresh or frozen cranberries
1 small orange, zest and juice (no added sugar)
2 tablespoons apple cider vinegar
1 tablespoon coconut aminos
2 cloves garlic, minced
1 teaspoon fresh rosemary, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
Prepare chicken: Season the chicken with salt and pepper.
Sear chicken: In a large skillet over medium-high heat, heat olive oil. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.
Make cranberry sauce: In the same skillet, cook garlic until fragrant (about 30 seconds). Stir in cranberries, orange juice and zest, chicken broth, apple cider vinegar, and coconut aminos. Simmer for 5-7 minutes until cranberries burst.
Simmer chicken: Return chicken to skillet. Spoon cranberry sauce over chicken, cover, and simmer for 10-15 minutes until the chicken reaches an internal temperature of 165°F (74°C).
Finish: Garnish with chopped fresh rosemary before serving
Use Thighs: Substitute thighs for even juicier chicken.
Slight Sweetness: If not on Whole30, add 1 tablespoon pure maple syrup to the sauce.
Herb Swaps: Use thyme or sage instead of rosemary for a different twist.
Extra Veggies: Toss in spinach or serve with roasted vegetables for a complete meal.
Find it online: https://thefamilycooking.com/whole30-cranberry-chicken/