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Vegan Greek Chickpea Salad

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Vegan Greek chickpea salad is a refreshing, protein-packed dish with Mediterranean flavors. Made with chickpeas, fresh veggies, olives, and a lemony herb dressing, it’s light yet filling and perfect for meals or gatherings.

Ingredients

  1. 2 cans (15 oz each) chickpeas, rinsed and drained
  2. 1 cucumber, diced
  3. 1 1/2 cups cherry tomatoes, halved
  4. 1/2 red onion, thinly sliced
  5. 1/2 cup Kalamata olives, pitted and halved
  6. 1 bell pepper, diced
  7. 1/4 cup fresh parsley, chopped
  8. 3 tbsp lemon juice
  9. 2 tbsp red wine vinegar
  10. 2 garlic cloves, minced
  11. 1 tsp dried oregano
  12. 1 tsp Dijon mustard (optional)
  13. Salt and black pepper, to taste

Instructions

In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, olives, bell pepper, and parsley.

  1. In a small bowl, whisk together lemon juice, red wine vinegar, garlic, oregano, Dijon mustard (if using), salt, and black pepper.
  2. Pour the dressing over the salad and toss until well coated.
  3. Chill for at least 30 minutes before serving to let the flavors meld.

Notes

  • Add vegan feta cheese for extra creaminess and tang.
  • Mix in quinoa or couscous to make it more filling.
  • Swap parsley for dill or mint for different herbal notes.
  • Add avocado for creaminess or toasted seeds for crunch.
  • Best enjoyed within 3 days when stored in the fridge.

Nutrition

Find it online: https://thefamilycooking.com/vegan-greek-chickpea-salad/