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Vegan Chickpea Ratatouille Without Eggplant

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Vegan Chickpea Ratatouille Without Eggplant is a hearty, healthy, and flavorful dish featuring a blend of colorful vegetables, chickpeas, and aromatic herbs simmered in a savory sauce. This vegan take on the classic French ratatouille is light, fresh, and perfect for any occasion.

Ingredients

  1. 1 tablespoon olive oil
    1 large onion, chopped
    2 garlic cloves, minced
    1 zucchini, diced
    1 red bell pepper, diced
    1 yellow bell pepper, diced
    1 cup cherry tomatoes, halved
    1 can (15 oz) chickpeas, drained and rinsed
    1 can (14 oz) diced tomatoes (or fresh tomatoes if preferred)
    1 teaspoon dried oregano
    1 teaspoon dried thyme
    1/2 teaspoon smoked paprika (optional)
    Salt and pepper to taste
    Fresh basil or parsley for garnish (optional)

Instructions

Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook for 4-5 minutes until softened.

  1. Add garlic and cook for another 1-2 minutes until fragrant.
  2. Stir in zucchini, bell peppers, and cherry tomatoes. Cook for 5-7 minutes until vegetables begin to soften and release juices.
  3. Add chickpeas and diced tomatoes (with their juice), oregano, thyme, smoked paprika (if using), salt, and pepper. Bring to a simmer.
  4. Reduce heat to low, cover, and let simmer for 15-20 minutes, stirring occasionally until the vegetables are tender and flavors meld.
  5. Adjust seasoning to taste. Remove from heat and garnish with fresh basil or parsley.
  6. Serve with rice, quinoa, or crusty bread, and enjoy!

Notes

  1. Add red pepper flakes or jalapeños for a spicy twist.
  2. For extra protein, add other beans like kidney beans or black beans.
  3. Roast the zucchini and bell peppers before adding them to the skillet for extra depth of flavor.
  4. Use fresh tomatoes instead of canned for a lighter, fresher flavor, especially in summer.

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