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Tuscan Pasta

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Tuscan pasta is a creamy, savory dish inspired by the rustic flavors of Italy, made with sun-dried tomatoes, garlic, spinach, and a rich cream sauce. It’s a quick and flavorful recipe perfect for weeknights or entertaining.

Ingredients

  • 12 oz pasta (penne, fettuccine, or rigatoni)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes (in oil), drained and chopped
  • 4 cups fresh spinach or kale
  • 3/4 cup heavy cream or plant-based cream
  • 1/2 cup vegetable broth
  • 1/3 cup grated Parmesan cheese or vegan alternative (optional)
  • Salt and pepper, to taste
  • 1/4 tsp red pepper flakes (optional)
  • Fresh basil or parsley, chopped (for garnish)

Instructions

  1. Cook pasta in salted water until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
  3. Add sun-dried tomatoes and cook for 2–3 minutes, stirring occasionally.
  4. Pour in vegetable broth and cream. Bring to a gentle simmer and let thicken for about 5 minutes.
  5. Stir in spinach and cook until wilted.
  6. Add cooked pasta to the skillet and toss to combine. Add reserved pasta water as needed to loosen the sauce.
  7. Stir in Parmesan or vegan cheese if using. Season with salt, pepper, and red pepper flakes to taste.
  8. Serve hot, garnished with fresh herbs.

Notes

  • Use gluten-free pasta to make this dish gluten-free.
  • For added protein, add grilled chicken, shrimp, or a plant-based option like tofu or vegan sausage.
  • To thicken sauce, simmer longer or add a small cornstarch slurry.
  • Store leftovers in the fridge for up to 3 days and reheat gently with a splash of liquid.
  • Add mushrooms or roasted vegetables for extra nutrition and texture.

Nutrition

Find it online: https://thefamilycooking.com/tuscan-pasta-2/