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Turkey Taco Stuffed Sweet Potatoes

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Turkey Taco Stuffed Sweet Potatoes offer a nutritious and flavorful twist on traditional tacos, with roasted sweet potatoes filled with seasoned ground turkey, black beans, and corn. This dish is a healthy, satisfying meal that’s perfect for a weeknight dinner or meal prep.

Ingredients

  1. 4 medium sweet potatoes
  2. 1 lb ground turkey
  3. 1 tbsp olive oil
  4. 1 small onion, finely chopped
  5. 2 cloves garlic, minced
  6. 1 tsp ground cumin
  7. 1 tsp chili powder
  8. 1/2 tsp paprika
  9. 1/4 tsp cayenne pepper (optional, for heat)
  10. 1/2 cup corn kernels (fresh, frozen, or canned)
  11. 1/2 cup black beans, drained and rinsed
  12. Salt and pepper, to taste
  13. 1/4 cup chopped fresh cilantro (optional, for garnish)
  14. 1/2 cup shredded cheddar cheese (optional, for topping)
  15. Sour cream or Greek yogurt (optional, for serving)
  16. Lime wedges (optional, for serving)

Instructions

Preheat your oven to 400°F (200°C).

  1. Pierce the sweet potatoes with a fork a few times and place them on a baking sheet. Roast in the preheated oven for 40-45 minutes, or until tender when pierced with a fork.
  2. While the sweet potatoes are baking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook for 3-4 minutes until softened.
  3. Add the ground turkey to the skillet, breaking it apart with a spatula as it cooks. Cook until the turkey is browned and fully cooked, about 5-7 minutes.
  4. Stir in the cumin, chili powder, paprika, cayenne pepper (if using), salt, and pepper. Add the corn and black beans and cook for another 2-3 minutes, until heated through.
  5. Once the sweet potatoes are done, remove them from the oven and let them cool slightly. Cut a slit down the center of each potato and gently fluff the inside with a fork.
  6. Spoon the turkey mixture into each sweet potato, filling them generously.
  7. Top with shredded cheddar cheese, if desired, and return to the oven for an additional 5 minutes to melt the cheese.
  8. Serve the stuffed sweet potatoes with a sprinkle of fresh cilantro, a dollop of sour cream or Greek yogurt, and lime wedges on the side.

Notes

  • For a spicier version, add more cayenne pepper, jalapeños, or a splash of hot sauce to increase the heat level.
  • For a vegetarian option, swap the ground turkey for crumbled tofu, tempeh, or a mix of beans and vegetables.
  • If you’re looking to reduce carbs, cauliflower rice can be used instead of regular rice for a low-carb option.
  • Other toppings like guacamole, diced tomatoes, or sliced avocado can be added for extra creaminess and flavor.

Nutrition

Find it online: https://thefamilycooking.com/turkey-taco-stuffed-sweet-potatoes/