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Tuna Pasta Salad

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Tuna Pasta Salad is a fresh and satisfying dish made with tender pasta, flaky tuna, crisp vegetables, and a creamy, tangy dressing. Perfect for picnics, meal prep, or quick lunches, this easy recipe is both refreshing and hearty.

Ingredients

  • 12 ounces short pasta (rotini, penne, or shells)
  • 2 cans (5 ounces each) tuna, drained
  • 1/2 cup mayonnaise
  • 1/4 cup plain Greek yogurt or sour cream
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup celery, finely chopped
  • 1/2 cup red onion, finely diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sweet corn (optional)
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.
  2. In a large bowl, whisk together mayonnaise, Greek yogurt or sour cream, lemon juice, Dijon mustard, salt, and black pepper until smooth.
  3. Add drained tuna and gently break apart with a fork.
  4. Stir in celery, red onion, cherry tomatoes, corn if using, and parsley.
  5. Add cooled pasta and toss gently until evenly coated.
  6. Taste and adjust seasoning as needed. Cover and refrigerate for at least 30 minutes.
  7. Stir before serving and garnish with additional parsley if desired.

Notes

  • Chill for at least 30 minutes to enhance flavor.
  • Add chopped hard-boiled eggs for extra protein.
  • Substitute mayonnaise with a vinaigrette for a lighter option.
  • If the salad thickens after chilling, stir in a little extra mayonnaise or lemon juice before serving.
  • Best enjoyed within 3 days and not recommended for freezing.

Nutrition

Find it online: https://thefamilycooking.com/tuna-pasta-salad/