Toasts with Jam, Eggs and Strawberries
Toasts with jam, eggs, and strawberries is a quick and balanced breakfast that combines sweet, savory, and fruity elements. It’s easy to prepare, visually appealing, and full of flavor, making it perfect for busy mornings or relaxing brunches.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast, Brunch
- Method: Toasting, Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 slices of bread (whole grain, sourdough, or your favorite kind)
- 4 tbsp jam (strawberry, raspberry, apricot, etc.)
- 4 eggs (boiled, scrambled, fried, or poached)
- 1 cup fresh strawberries, hulled and halved
- 1 tbsp butter or oil (for cooking eggs, if needed)
- Salt and pepper to taste
Instructions
- Toast the bread slices in a toaster or on a skillet until golden and crisp.
- Spread a generous layer of jam on the warm toast.
- Cook the eggs to your preferred style (boiled, scrambled, fried, or poached).
- Season eggs lightly with salt and pepper.
- Rinse, hull, and halve the fresh strawberries.
- Assemble the plate: place the jam toast, cooked eggs, and strawberries side by side.
- Serve immediately while everything is fresh and warm.
Notes
- Use any bread or jam you prefer for variety.
- This dish is best enjoyed fresh and doesn’t store well.
- For a vegan option, use plant-based egg alternatives and jam without honey.
Nutrition
- Serving Size: 1 plate
- Calories: 280
- Sugar: 10g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 190mg
