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Thai Pineapple Fried Rice

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Thai Pineapple Fried Rice is a vibrant stir-fry made with jasmine rice, juicy pineapple, colorful vegetables, and savory seasonings. This quick and flavorful dish combines sweet, salty, and aromatic elements for a fun and satisfying meal.

Ingredients

  • 3 cups cooked jasmine rice (preferably day-old)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1/2 cup carrots, finely chopped
  • 1/2 bell pepper, chopped
  • 1/2 cup frozen peas
  • 2 eggs, lightly beaten
  • 2–3 tbsp soy sauce or tamari
  • 1 tsp curry powder
  • 2 green onions, sliced
  • 1/4 cup cashews or roasted peanuts (optional)
  • Fresh cilantro or basil, for garnish
  • 2 tbsp vegetable oil or sesame oil
  • Optional: cooked shrimp, chicken, tofu, chili flakes

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add garlic and onion; sauté for 1–2 minutes until fragrant.
  3. Add carrots, bell pepper, and peas; cook for 3–4 minutes until just tender.
  4. Push veggies to the side of the pan and pour in the beaten eggs. Scramble until cooked, then stir together with vegetables.
  5. Add cooked rice and mix well to combine everything evenly.
  6. Stir in pineapple, soy sauce, and curry powder. Toss to coat and heat through.
  7. Mix in green onions and optional cashews or peanuts.
  8. Adjust seasoning to taste. Garnish with fresh cilantro or basil and serve hot.

Notes

  • Use day-old rice to prevent clumping and achieve better texture.
  • Customize with your favorite protein like shrimp, chicken, or tofu.
  • Add chili flakes or Thai chilies for extra spice.
  • Serving in a carved-out pineapple adds visual flair.

Nutrition

Find it online: https://thefamilycooking.com/thai-pineapple-fried-rice/