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Tagine

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Tagine is a traditional North African dish, particularly popular in Morocco, known for its slow-cooked stews made with meats, vegetables, and aromatic spices. The unique blend of spices and sweet, savory, and spicy elements makes tagine a comforting and complex dish that’s perfect for special occasions or everyday meals.

Ingredients

  1. 2 lbs (900g) bone-in chicken thighs (or lamb, beef, or vegetables)
    2 tablespoons olive oil
    1 large onion, chopped
    2 cloves garlic, minced
    1 teaspoon ground cumin
    1 teaspoon ground coriander
    1 teaspoon ground turmeric
    1 teaspoon ground cinnamon
    1/2 teaspoon ground ginger
    1/4 teaspoon ground black pepper
    1/2 teaspoon paprika
    1 1/2 cups chicken broth (or vegetable broth for a vegetarian version)
    1 cup dried apricots, chopped (or raisins)
    1/2 cup almonds, toasted (optional)
    1/2 cup chopped tomatoes (or 1 can of diced tomatoes)
    1/4 cup fresh cilantro or parsley, chopped (for garnish)
    For serving: Couscous, rice, or flatbread

Instructions

Prepare the tagine: If using a traditional tagine pot, start by heating the olive oil in the base of the tagine over medium heat. If you don’t have a tagine pot, you can use a heavy-bottomed Dutch oven or a large skillet with a lid.

  1. Brown the meat: Add the chicken thighs (or your choice of meat) to the pot and brown them on both sides for about 5-7 minutes. Remove the meat and set it aside.
  2. Sauté the aromatics: In the same pot, add the chopped onion and garlic. Sauté for 3-4 minutes, until they become fragrant and softened.
  3. Add the spices: Stir in the cumin, coriander, turmeric, cinnamon, ginger, black pepper, and paprika. Cook the spices for 1-2 minutes, allowing them to release their full flavors.
  4. Build the stew: Add the chopped tomatoes, dried apricots (or raisins), and chicken broth to the pot. Stir everything to combine, scraping up any browned bits from the bottom of the pot for added flavor. Bring the mixture to a simmer.
  5. Return the meat to the pot: Add the browned chicken back into the pot, making sure it is partially submerged in the sauce. Cover the pot with the tagine lid (or regular lid if using a Dutch oven) and reduce the heat to low. Let the tagine cook for 45-60 minutes, or until the meat is tender and the flavors have melded together. If using lamb or beef, it may take a bit longer to cook through.
  6. Toast the almonds (optional): If you’re using almonds, toast them in a dry pan over medium heat for 3-4 minutes, until golden brown. Set aside.
  7. Garnish and serve: Once the tagine is cooked and the meat is tender, taste the sauce and adjust the seasoning with salt and pepper as needed. Garnish with chopped cilantro or parsley and top with the toasted almonds (if using). Serve your Tagine hot with couscous, rice, or flatbread to soak up the delicious sauce.

Notes

  1. Vegetarian Tagine: For a vegetarian version, omit the meat and use a variety of vegetables like carrots, potatoes, zucchini, and bell peppers. You can also add chickpeas or tofu for protein.
  2. Lamb Tagine: Lamb is a traditional meat used in Moroccan tagine and pairs beautifully with dried fruits like prunes or figs, adding a slightly sweet and savory flavor.
  3. Chicken and Olive Tagine: Add green olives to the tagine for a more Mediterranean flavor. The briny olives balance the sweetness of the dried fruits.
  4. Spicy Tagine: Add some chopped fresh chili peppers or a pinch of cayenne pepper to increase the heat and add a spicy kick to the dish.
  5. Storage: Leftover tagine can be stored in an airtight container in the refrigerator for up to 3-4 days. The flavors will continue to develop as it sits.
  6. Reheating: Reheat the tagine on the stovetop over low heat, adding a splash of water or broth if it has thickened too much. You can also reheat it in the microwave, but be sure to stir occasionally for even heating.

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