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Taco Salad

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Taco Salad is a vibrant Tex-Mex inspired dish featuring seasoned ground beef, fresh vegetables, cheese, and crunchy tortilla chips. It’s a quick, customizable meal perfect for busy nights or casual gatherings.

Ingredients

  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 1/4 cup water
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1/2 cup canned black beans, drained and rinsed (optional)
  • 1/2 cup corn kernels (optional)
  • 1/4 cup diced red onion
  • 1 jalapeño, sliced (optional)
  • 1/2 cup sour cream or Greek yogurt
  • 1/2 cup salsa or pico de gallo
  • 1 avocado, diced or 1/2 cup guacamole
  • 2 cups crushed tortilla chips or taco shells

Instructions

  1. In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
  2. Add taco seasoning and 1/4 cup water. Stir until beef is coated and the mixture thickens. Set aside.
  3. In a large bowl, place chopped romaine lettuce as the base.
  4. Layer on cherry tomatoes, shredded cheese, black beans, corn, red onion, and jalapeños.
  5. Add the cooked seasoned beef on top.
  6. Top with dollops of sour cream, salsa, and guacamole or avocado slices.
  7. Sprinkle crushed tortilla chips on top or serve them on the side.
  8. Toss before serving or allow guests to build their own salads buffet-style.

Notes

  • Store salad components separately to maintain freshness.
  • Use plant-based yogurt and cheese for a dairy-free version.
  • Double the beef for a meatier dish or add more beans for extra fiber.
  • Add lime juice and cilantro for extra flavor.

Nutrition

Find it online: https://thefamilycooking.com/taco-salad32809-2/