Taco Pasta is a fun and flavorful fusion dish that combines the savory goodness of tacos with the comfort of pasta. Loaded with seasoned ground beef (or turkey), taco spices, and a creamy, cheesy sauce, this dish is perfect for busy weeknights and ready in under 30 minutes.
1 lb (450g) ground beef (or ground turkey)
1 tablespoon olive oil
1 packet taco seasoning (or homemade seasoning)
1 can (14.5 oz) diced tomatoes, drained
1 cup sour cream (or Greek yogurt for a healthier option)
1/2 cup shredded cheddar cheese
8 oz pasta (penne, rotini, or any short pasta)
1/4 cup chopped green onions (optional)
1/2 cup shredded lettuce (for garnish)
Salsa or hot sauce (optional, for serving)
Cook the Pasta: Cook the pasta according to the package instructions. Drain and set aside.
Cook the Ground Meat: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the ground beef (or turkey) and cook until browned, breaking it apart as it cooks. Drain any excess fat if needed.
Season the Meat: Stir in the taco seasoning and the diced tomatoes. Cook for another 2-3 minutes, allowing the flavors to meld.
Make the Sauce: Lower the heat and add the sour cream (or Greek yogurt) to the skillet. Stir to combine, creating a creamy sauce. Add in the shredded cheese and stir until the cheese is melted and the sauce is smooth.
Combine with Pasta: Add the cooked pasta to the skillet, stirring to coat the pasta evenly with the creamy taco sauce.
Serve: Top with chopped green onions, shredded lettuce, and a dollop of salsa or hot sauce if desired. Serve hot.
Vegetarian version: Substitute the ground beef or turkey with a plant-based protein, like black beans, lentils, or textured vegetable protein (TVP).
Spicy option: Add diced jalapeños to the meat mixture or top with a spicy salsa for an extra kick.
Cheese lovers: Use a combination of cheeses such as Monterey Jack, mozzarella, or pepper jack for a cheesy, melty texture.
Add veggies: Throw in some sautéed bell peppers, onions, or corn for added flavor and color.
Find it online: https://thefamilycooking.com/taco-pasta/