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Sweet Potatoes with Maple

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Sweet Potatoes with Maple combines roasted sweet potatoes with the rich, caramelized flavor of maple syrup. This comforting side dish is perfect for fall and pairs wonderfully with a variety of meals.

Ingredients

  1. 4 medium-sized sweet potatoes (peeled and cubed)
  2. 3 tablespoons maple syrup (preferably pure maple syrup)
  3. 2 tablespoons olive oil or melted butter
  4. 1 teaspoon ground cinnamon
  5. 1/2 teaspoon ground nutmeg (optional)
  6. Salt and pepper to taste
  7. Fresh herbs (like thyme or rosemary) for garnish (optional)

Instructions

Preheat your oven to 400°F (200°C).

  1. Peel and cube the sweet potatoes into bite-sized pieces and place them on a baking sheet.
  2. Drizzle the olive oil or melted butter over the sweet potatoes, and toss them to coat evenly.
  3. Sprinkle the cinnamon, nutmeg (if using), salt, and pepper over the potatoes, then toss again to evenly distribute the spices.
  4. Roast the sweet potatoes in the oven for 25–30 minutes, or until they are tender and lightly golden on the edges, tossing halfway through to ensure even cooking.
  5. Once the sweet potatoes are done, remove them from the oven and drizzle the maple syrup over the top. Toss gently to coat and caramelize the potatoes with the syrup.
  6. Return the sweet potatoes to the oven for an additional 5 minutes to allow the maple syrup to soak in and caramelize slightly.
  7. Garnish with fresh herbs if desired and serve warm.

Notes

  • For added texture, you can top with toasted nuts like pecans or walnuts.
  • Add chili flakes or cayenne pepper for a spicy kick to balance the sweetness.
  • Substitute maple syrup with brown sugar for a different flavor, but consider adding vanilla or maple extract for a similar depth of flavor.
  • This dish can be prepared ahead of time by roasting the sweet potatoes and adding the maple syrup just before serving.

Nutrition

Find it online: https://thefamilycooking.com/sweet-potatoes-with-maple/