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Sweet Potato Soup

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Sweet Potato Soup is a creamy, comforting, and naturally sweet soup featuring rich sweet potatoes combined with aromatic spices, perfect for a nutritious and satisfying meal.

Ingredients

  1. 2 tablespoons olive oil
  2. 1 onion, chopped
  3. 3 cloves garlic, minced
  4. 4 cups peeled and diced sweet potatoes
  5. 4 cups vegetable or chicken broth
  6. 1 teaspoon ground cumin
  7. 1/2 teaspoon smoked paprika
  8. Salt and pepper to taste
  9. Optional toppings: Greek yogurt, chopped cilantro, toasted pumpkin seeds

Instructions

Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until soft and fragrant, about 5 minutes.

  1. Stir in diced sweet potatoes, cumin, and smoked paprika. Cook for 2-3 minutes.
  2. Pour in broth, bring to a boil, then reduce heat and simmer until sweet potatoes are tender, about 20-25 minutes.
  3. Use an immersion blender or transfer to a blender to puree until smooth and creamy.
  4. Season with salt and pepper. Serve hot with optional toppings.

Notes

  1. Add cayenne pepper or chili flakes for heat.
  2. Stir in coconut milk or cream for a creamier soup.
  3. Add fresh thyme or rosemary for herbal flavor.
  4. Roast sweet potatoes before cooking for deeper flavor.
  5. Store leftovers in airtight container in fridge up to 4 days; freeze up to 3 months.
  6. Reheat gently on stove or microwave.

Nutrition

Find it online: https://thefamilycooking.com/sweet-potato-soup/