A hearty, vibrant summer salad loaded with grilled chicken, fresh vegetables, creamy avocado, herbs, and cheese, all tossed in a zesty dressing. Perfect as a nutritious main or a colorful side for warm-weather meals.
Author:Laura
Prep Time:20 minutes
Cook Time:0 minutes
Total Time:20 minutes
Yield:Serves 2–3 as a main, 4–5 as a side
Category:Salad
Method:No-cook
Cuisine:American
Diet:Gluten Free
Ingredients
2 cups cooked or grilled chicken breast, sliced or chopped
1 cup cherry tomatoes, halved
1 cup cucumber, chopped
1 avocado, sliced or cubed
1/2 cup corn (fresh, grilled, or canned)
1/4 cup red onion, thinly sliced
4 cups mixed greens or romaine lettuce
1/4 cup feta or goat cheese, crumbled
2 tablespoons fresh basil or parsley, chopped
2 tablespoons olive oil
1 tablespoon lemon juice or balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: 1/4 cup olives or sliced bell peppers
Optional: 2 boiled eggs, quartered
Optional: 2 tablespoons toasted nuts or seeds
Instructions
In a large bowl, lay down the chopped greens as a base.
Add the chicken, cherry tomatoes, cucumber, corn, red onion, avocado, and any optional ingredients like olives or bell peppers.
Sprinkle with crumbled cheese and fresh herbs.
Drizzle with olive oil and lemon juice or balsamic vinegar.
Season with salt and black pepper.
Gently toss everything until well combined, taking care not to mash the avocado.
Serve immediately or chill for a few minutes before serving.
Notes
Use rotisserie chicken for convenience and extra flavor.
Keep avocado and dressing separate if storing for later.
Customize with your favorite seasonal vegetables or fruits.
Add cooked grains or pasta to make it even more filling.
Top with toasted nuts or seeds for added crunch and nutrition.