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Stuffed Zucchini Mini Bites

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Stuffed zucchini mini bites are tender zucchini rounds filled with a savory cheese and herb mixture, then baked until golden. These bite-sized, healthy appetizers are packed with flavor and perfect for parties, potlucks, or light snacking.

Ingredients

  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons cream cheese or ricotta (optional)
  • 1 tablespoon chopped fresh herbs (parsley or basil)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 cherry tomatoes or 1/4 red bell pepper, chopped (optional, for topping)

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Slice zucchini into ½-inch thick rounds. Scoop out a shallow well in each round without cutting through the bottom.
  3. Lightly brush zucchini rounds with olive oil and place on the baking sheet.
  4. In a bowl, mix breadcrumbs, Parmesan, garlic, cream cheese or ricotta (if using), herbs, salt, and pepper.
  5. Spoon filling into the zucchini wells, pressing gently.
  6. Top with a small piece of cherry tomato or red pepper if using.
  7. Bake for 15–20 minutes, until zucchini is tender and tops are golden.
  8. Serve warm or at room temperature.

Notes

  • Don’t scoop too deep or the zucchini rounds may collapse while baking.
  • Use gluten-free breadcrumbs for a gluten-free version.
  • Customize with meats, different cheeses, or veggies for extra variety.
  • Serve with marinara, ranch, or a yogurt dip.
  • Reheat in the oven to keep them crisp.

Nutrition

Find it online: https://thefamilycooking.com/stuffed-zucchini-mini-bites/