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Stuffed Potatoes with Salsa & Beans

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Stuffed Potatoes with Salsa & Beans is a hearty, flavorful dish combining creamy baked potatoes with seasoned beans and tangy salsa. It’s a vegan, gluten-free meal that’s satisfying, nutritious, and customizable with your favorite toppings.

Ingredients

  1. 4 medium russet potatoes (or any potato of your choice)
    1 tablespoon olive oil
    1 small onion, chopped
    2 cloves garlic, minced
    1 can (15 oz) black beans, drained and rinsed
    1 teaspoon ground cumin
    1 teaspoon chili powder
    1/2 teaspoon paprika
    Salt and pepper to taste
    1 cup salsa (store-bought or homemade)
    1/2 cup fresh cilantro, chopped (for garnish)
    Optional toppings: avocado, vegan sour cream, or shredded vegan cheese

Instructions

Preheat the oven to 400°F (200°C). Wash the potatoes and pierce them with a fork a few times. Rub each potato with olive oil and season with a pinch of salt. Bake for 45-60 minutes, or until soft and easily pierced with a fork.

  1. While potatoes are baking, heat olive oil in a large skillet. Add chopped onion and sauté for 5-7 minutes until softened. Stir in minced garlic and cook for another minute.
  2. Add black beans, cumin, chili powder, paprika, salt, and pepper. Stir to combine and cook for 5-7 minutes until the beans are heated through. Add a splash of water or vegetable broth if the mixture gets too dry.
  3. Once the potatoes are baked, cut them in half lengthwise and scoop out the flesh, leaving a small border around the edges. Mash the scooped-out potato and mix it with the seasoned bean mixture.
  4. Carefully spoon the filling back into the potato skins, pressing it down gently to ensure it’s evenly distributed. Top with salsa and return to the oven for an additional 10 minutes.
  5. Remove from the oven and garnish with fresh cilantro. Serve hot with optional toppings like avocado, vegan sour cream, or shredded vegan cheese.

Notes

  1. For added flavor, top the stuffed potatoes with shredded vegan cheese and bake for 5 extra minutes for a cheesy topping.
  2. To make it spicier, add chopped jalapeños or hot sauce to the salsa or bean mixture.
  3. Feel free to add other vegetables like sautéed bell peppers, zucchini, or corn to the bean filling for added flavor and texture.
  4. If you prefer, use sweet potatoes for a slightly different flavor and texture.

Nutrition