Strawberry Swirl
Strawberry Swirl is a visually stunning and delicious dessert or smoothie blend that combines creamy yogurt or ice cream with vibrant strawberry puree swirled throughout. It’s a refreshing, sweet treat perfect for warm days or anytime you crave a fruity indulgence.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Dessert, Snack, Smoothie
- Method: Blending, layering
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup fresh or frozen strawberries
2 tablespoons sugar or honey (optional)
1 cup Greek yogurt or vanilla ice cream
1 teaspoon lemon juice (optional)
Instructions
In a blender or food processor, puree strawberries with sugar or honey and lemon juice until smooth.
- In serving glasses or bowls, layer Greek yogurt or vanilla ice cream and strawberry puree.
- Use a spoon or skewer to gently swirl the strawberry puree through the yogurt or ice cream for a marbled effect.
- Serve immediately or chill briefly before serving.
Notes
- Use dairy-free yogurt or ice cream for a vegan option.
- Add granola, nuts, or fresh fruit for added texture and flavor.
- Blend in protein powder for a nutritious smoothie version.
- Substitute strawberries with other berries like raspberries or blueberries.
- Drizzle with chocolate or caramel sauce for extra indulgence.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 14g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://thefamilycooking.com/strawberry-swirl/
