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Strawberry Poppyseed Chicken Salad

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A vibrant and refreshing salad with tender chicken, sweet strawberries, creamy poppyseed dressing, and a crunchy mix of nuts and cheese. Perfect for a light lunch or healthy dinner.

Ingredients

  • 2 boneless, skinless chicken breasts, cooked and sliced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 4 cups mixed greens (such as spinach, arugula, or spring mix)
  • 1 cup strawberries, hulled and sliced
  • 1/4 cup pecans or almonds, toasted
  • 1/4 cup feta cheese or goat cheese, crumbled (optional)
  • 1/4 red onion, thinly sliced (optional)
  • For the poppyseed dressing:
  • 1/4 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon poppyseeds
  • Salt and pepper, to taste

Instructions

  1. Begin by cooking the chicken breasts. You can grill, bake, or pan-sear them. Once cooked, slice the chicken into thin strips or bite-sized pieces.
  2. In a small skillet, toast the pecans or almonds over medium heat for 3-5 minutes until fragrant and slightly golden. Set them aside to cool.
  3. In a bowl, whisk together all the ingredients for the poppyseed dressing until smooth and well combined. Taste and adjust the seasoning with salt and pepper, if needed.
  4. In a large bowl, combine the mixed greens, sliced strawberries, red onion (if using), and the toasted nuts.
  5. Drizzle the poppyseed dressing over the salad and toss gently to coat the ingredients evenly.
  6. Top the salad with the sliced chicken and crumbled cheese (if using).
  7. Serve immediately and enjoy!

Notes

  • For extra crunch, you can add sunflower seeds or croutons to the salad.
  • If you’re dairy-free, omit the cheese or use a dairy-free cheese substitute.
  • Feel free to swap the strawberries with other fruits like blueberries, peaches, or citrus slices.

Nutrition

Find it online: https://thefamilycooking.com/strawberry-poppyseed-chicken-salad/