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Strawberries and Cream Overnight Oats

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Strawberries and Cream Overnight Oats are a creamy, fruity, and nutritious make-ahead breakfast. Made with oats, Greek yogurt, and fresh strawberries, they offer a perfect balance of sweetness, fiber, and protein for busy mornings.

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt or any thick yogurt
  • 1 cup fresh strawberries, chopped
  • 1–2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: sliced strawberries, granola, shredded coconut, or almonds

Instructions

  1. In a jar or airtight container, combine oats, milk, Greek yogurt, chia seeds (if using), honey, vanilla extract, and salt. Stir until well mixed.
  2. Fold in the chopped strawberries until evenly distributed.
  3. Cover and refrigerate overnight, or for at least 6 hours.
  4. In the morning, stir the oats and add a splash of milk if needed for desired consistency.
  5. Top with additional strawberries, granola, or a drizzle of honey before serving.

Notes

  • Use rolled oats for the best creamy texture—quick oats will yield softer results.
  • For a vegan option, use plant-based yogurt and milk with maple syrup.
  • Add protein powder for an extra protein boost.
  • Prep multiple jars at once for convenient grab-and-go breakfasts all week.

Nutrition

Find it online: https://thefamilycooking.com/strawberries-and-cream-overnight-oats/