Spinach Artichoke Dip Without Mayo
Spinach Artichoke Dip Without Mayo is a creamy, cheesy, and indulgent appetizer made with cream cheese, sour cream, and plenty of cheese for flavor and texture—no mayo required. Perfect served hot with chips, bread, or veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6–8 servings
- Category: Appetizer
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 (10 oz) package frozen spinach, thawed and well drained
- 1 (14 oz) can or jar of artichoke hearts, drained and chopped
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 2 cloves garlic, minced
- 1/2 cup Parmesan cheese, grated
- 1 cup mozzarella cheese, shredded, divided
- Salt and pepper, to taste
- 1/4 tsp red pepper flakes (optional)
Instructions
Preheat oven to 375°F (190°C).
- In a mixing bowl, blend softened cream cheese and sour cream until smooth.
- Stir in garlic, Parmesan, and half of the mozzarella.
- Mix in chopped spinach and artichokes. Season with salt, pepper, and red pepper flakes if using.
- Transfer mixture to a small baking dish and top with remaining mozzarella.
- Bake for 20–25 minutes, or until hot, bubbly, and golden on top.
- Serve warm with chips, bread, crackers, or vegetable sticks.
Notes
- Thoroughly drain spinach and artichokes to prevent a watery dip.
- Can be made ahead—assemble and refrigerate, then bake before serving.
- Greek yogurt can replace sour cream for a tangier flavor.
- Add jalapeños or cayenne for a spicy version.
- Not freezer-friendly due to texture changes when thawed.
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 180
- Sugar: 1g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 35mg
Find it online: https://thefamilycooking.com/spinach-artichoke-dip-without-mayo/
