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Sheet Pan Shrimp

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Sheet Pan Shrimp is a quick, healthy, and flavorful one-pan meal featuring roasted shrimp and vegetables tossed in bold seasonings. Ready in under 30 minutes, it’s a perfect weeknight dinner with easy cleanup and endless versatility.

Ingredients

    • Shrimp:
    • 1 lb raw shrimp (peeled and deveined)
    • 2 tbsp olive oil
    • 2 garlic cloves, minced
    • 1 tbsp lemon juice
    • 1 tsp smoked paprika
    • 1 tsp Italian or Cajun seasoning
    • 1/2 tsp salt
    • 1/4 tsp black pepper

 

    • Vegetables:
    • 2 bell peppers, sliced
    • 1 zucchini or yellow squash, sliced
    • 1 red onion, sliced
    • 1 cup cherry tomatoes
    • 1 tbsp olive oil
    • Salt & pepper to taste

 

  • For Serving:
  • Fresh parsley, chopped
  • Lemon wedges

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, toss shrimp with olive oil, garlic, lemon juice, paprika, seasoning, salt, and pepper. Set aside to marinate.
  3. Arrange bell peppers, zucchini, red onion, and cherry tomatoes on the baking sheet. Drizzle with olive oil, season with salt and pepper, and toss.
  4. Roast vegetables for 10 minutes.
  5. Remove pan, push vegetables to the sides, and add shrimp to the center in a single layer.
  6. Return to oven and roast for another 8–10 minutes until shrimp are pink and cooked through.
  7. Garnish with chopped parsley and lemon wedges. Serve immediately.

Notes

  • Use large (16–20 count) shrimp for best texture and bite.
  • To avoid overcooked shrimp, don’t roast too long—remove as soon as they’re pink and opaque.
  • Serve over rice, pasta, or salad for a complete meal.

Nutrition

Find it online: https://thefamilycooking.com/sheet-pan-shrimp-2/