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Sautéed Shrimp with Zucchini

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Sautéed Shrimp with Zucchini is a light and flavorful dish featuring tender shrimp and crisp zucchini cooked quickly with garlic and herbs. It’s a simple, healthy meal that’s ready in minutes and perfect for weeknights or entertaining.

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 medium zucchini, sliced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 lemon (juice and zest)
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp chopped fresh parsley or basil (optional)

Instructions

  1. Heat a large skillet over medium‑high heat and add 1 tablespoon olive oil.
  2. Once the oil is hot, add minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it burn.
  3. Add the shrimp to the pan in a single layer, season with salt, black pepper, and red pepper flakes if using, and cook for 2–3 minutes on one side.
  4. Flip the shrimp and continue cooking until they are pink and opaque, about 1–2 more minutes. Remove the shrimp from the skillet and set aside.
  5. In the same skillet, add the remaining olive oil and the sliced zucchini. Season lightly with salt and black pepper.
  6. Cook, stirring occasionally, until the zucchini is tender and slightly golden, about 4–5 minutes.
  7. Return the cooked shrimp to the skillet with the zucchini and mix gently.
  8. Squeeze fresh lemon juice over the shrimp and zucchini, sprinkle with lemon zest and chopped parsley or basil if desired.
  9. Serve warm.

Notes

  • Use medium to large shrimp for best texture and appearance.
  • Do not overcrowd the pan to avoid soggy zucchini.
  • For a spicier dish, increase red pepper flakes or add cayenne.
  • Pairs well with rice, pasta, or a green salad.

Nutrition

Find it online: https://thefamilycooking.com/sauteed-shrimp-with-zucchini/