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Sautéed Green Beans with Almonds

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Sautéed green beans with almonds is a crisp, vibrant side dish featuring tender green beans and toasted almonds. It’s a quick, elegant recipe that adds texture and flavor to any meal.

Ingredients

  • 1 pound fresh green beans, trimmed
  • 1/4 cup sliced or slivered almonds
  • 1 tablespoon olive oil or butter
  • 1 clove garlic, minced (optional)
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon lemon juice or zest (optional)

Instructions

  1. Heat a large skillet over medium heat. Add the almonds and toast for 2–3 minutes, stirring often, until golden and fragrant. Remove and set aside.
  2. In the same skillet, heat olive oil or butter. Add the green beans and sauté for 5–7 minutes, stirring occasionally, until crisp-tender and slightly blistered.
  3. If using, add garlic in the last 1–2 minutes of cooking and sauté until fragrant.
  4. Season with salt and pepper to taste.
  5. Return the toasted almonds to the pan and toss to combine. Add a squeeze of lemon juice or a bit of zest, if desired.
  6. Serve warm.

Notes

  • Use fresh green beans for the best texture and flavor.
  • Don’t overcook the beans—they should remain slightly crisp.
  • Olive oil keeps the dish vegan, while butter adds richness.
  • Add red pepper flakes for heat or Parmesan for a cheesy twist.
  • Best served fresh, but leftovers can be stored and gently reheated.

Nutrition

Find it online: https://thefamilycooking.com/sauteed-green-beans-with-almonds/