Roasted Greek Chicken Thighs Recipe
Juicy, oven-roasted chicken thighs marinated in olive oil, lemon, garlic, and Greek herbs for a flavorful, Mediterranean-inspired main dish.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes (plus marinating)
- Yield: Serves 4
- Category: Main Dish
- Method: Roasting
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
- 4–6 bone-in, skin-on chicken thighs
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 3 cloves garlic, minced
- 1½ tsp dried oregano
- 1 tsp dried thyme
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp red wine vinegar (optional)
- Fresh parsley or dill (optional, for garnish)
- Lemon wedges (for serving)
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, pepper, and vinegar if using.
- Place chicken thighs in a large bowl or zip-top bag. Pour marinade over chicken and toss to coat. Marinate for at least 30 minutes or up to overnight.
- Preheat oven to 425°F (220°C). Line a baking sheet or roasting pan with foil or parchment paper.
- Remove chicken from marinade and place skin-side up on the prepared pan. Discard excess marinade.
- Roast for 35–45 minutes or until skin is golden and internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes. Garnish with parsley or dill and serve with lemon wedges.
Notes
- Marinate chicken overnight for maximum flavor.
- Broil the last 2–3 minutes for extra crispy skin.
- This recipe pairs well with Greek salad, lemon rice, or roasted potatoes.
Nutrition
- Serving Size: 1–2 chicken thighs
- Calories: 340
- Sugar: 0g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 120mg
