Roasted cabbage steaks are a healthy, flavorful twist on a humble vegetable. Thick slices of cabbage are seasoned with pantry staples and roasted to perfection, creating crisp edges and a tender center. This vegan-friendly recipe is easy to make, incredibly versatile, and perfect as a hearty main or a nutrient-rich side dish.
1 large green cabbage
2–3 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
Optional: red pepper flakes, grated Parmesan, fresh herbs, lemon zest
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare cabbage: Remove outer leaves and trim the stem for a flat base. Stand the cabbage upright and slice into 1-inch thick steaks.
Season: Place cabbage slices on the baking sheet. Brush both sides with olive oil and sprinkle with salt, pepper, and garlic powder.
Roast: Bake for 25–30 minutes until edges are crispy and centers are fork-tender.
Serve: Garnish with fresh herbs or a squeeze of lemon juice if desired. Serve warm.
Spicy variation: Add a pinch of red pepper flakes before roasting.
Cheesy option: Sprinkle Parmesan in the last 5 minutes of baking.
Herbaceous twist: Add rosemary or thyme before roasting.
Bright finish: Top with lemon zest or juice after roasting.
Storage: Refrigerate in an airtight container for up to 3 days.
Reheating: Warm in a 350°F oven or microwave briefly.
Find it online: https://thefamilycooking.com/roasted-cabbage-steaks/