Roasted Broccoli Grilled Cheese
Roasted Broccoli Grilled Cheese is a comforting twist on the classic sandwich, combining crispy golden bread, melty cheese, and flavorful roasted broccoli. It’s the perfect way to sneak in veggies while enjoying a cozy, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 sandwiches
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups fresh broccoli florets
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 4 slices bread (sourdough, white, or whole grain)
- 2 tablespoons butter or mayonnaise (for spreading)
- 1 1/2 cups shredded or sliced cheese (cheddar, mozzarella, or a blend)
- 1/4 teaspoon garlic powder or red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C). Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15–20 minutes, until tender and slightly browned.
- Spread butter or mayonnaise on one side of each slice of bread.
- On the unbuttered side of two slices, layer cheese, roasted broccoli, and additional cheese if desired. Top with remaining bread slices, buttered side facing out.
- Heat a skillet over medium heat. Grill sandwiches for 3–4 minutes per side, pressing gently, until the bread is golden and cheese is melted.
- Slice and serve warm, optionally with soup or salad.
Notes
- Use mayo instead of butter for a crispier crust.
- Broccoli can be roasted ahead and stored for up to 4 days.
- Mix up cheeses for extra flavor—cheddar and mozzarella are a great combo.
- Add protein like turkey or bacon for a heartier version.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 50mg
Find it online: https://thefamilycooking.com/roasted-broccoli-grilled-cheese/
