Rice Cakes Snacks
Rice Cake Snacks are quick, customizable treats made by topping plain rice cakes with a variety of sweet or savory ingredients. Great for snacks, light meals, or healthy desserts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving (scalable)
- Category: Snack, Breakfast, Light Meal
- Method: Assembled
- Cuisine: Universal
- Diet: Gluten Free
Ingredients
- Plain rice cakes (brown or white)
- Topping options:
- Nut butters: peanut, almond, or cashew butter
- Fruits: banana slices, strawberries, apple slices, blueberries
- Greek yogurt
- Avocado
- Hummus
- Turkey slices or smoked salmon
- Cottage cheese
- Hard-boiled or fried egg
- Honey or maple syrup
- Everything bagel seasoning
- Cinnamon
- Mini chocolate chips or dark chocolate drizzle
Instructions
- Choose your rice cake base.
- Spread desired topping(s) evenly over the rice cake.
- Add any extras like fruits, seasonings, or proteins.
- Serve immediately and enjoy.
Notes
- Best assembled fresh to keep the rice cake crispy.
- Customize toppings based on your taste and dietary goals.
- Use paper towels to pat fruits dry and prevent sogginess.
- Use gluten-free certified rice cakes if needed.
Nutrition
- Serving Size: 1 rice cake with toppings
- Calories: 120
- Sugar: 4g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://thefamilycooking.com/rice-cakes-snacks/
