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Rainbow Chicken Salad

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Rainbow Chicken Salad is a vibrant, healthy dish featuring colorful vegetables, tender chicken, and a flavorful dressing, perfect for a quick lunch, dinner, or refreshing side.

Ingredients

  1. 2 chicken breasts, cooked and shredded or diced
    1 cup red cabbage, shredded
    1 cup carrots, shredded or julienned
    1 cup bell peppers (mix of red, yellow, and green), thinly sliced
    1 cup cucumber, thinly sliced
    1/2 cup cherry tomatoes, halved
    1/4 cup red onion, thinly sliced
    1/4 cup fresh cilantro or parsley, chopped (optional)
    1/4 cup avocado, diced (optional)
    For the Dressing:
    3 tablespoons olive oil
    1 tablespoon apple cider vinegar or lemon juice
    1 teaspoon honey or maple syrup (optional for sweetness)
    1 teaspoon Dijon mustard
    Salt and pepper, to taste

Instructions

Begin by cooking and shredding or dicing the chicken breasts. You can grill, roast, or pan-cook the chicken and then cut it into bite-sized pieces. Set aside.

  1. In a large bowl, combine the shredded red cabbage, shredded carrots, bell peppers, cucumber, cherry tomatoes, and red onion. Toss them together for an even distribution of the colorful ingredients.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar (or lemon juice), Dijon mustard, honey (if using), salt, and pepper until the dressing is well combined.
  3. Add the shredded chicken to the salad bowl and pour the dressing over the top.
  4. Toss the salad until the ingredients are evenly coated with the dressing.
  5. If desired, add diced avocado and sprinkle with fresh cilantro or parsley for extra flavor and freshness.
  6. Serve immediately as a main dish or refrigerate for later use.

Notes

  • Storage: Store any leftover Rainbow Chicken Salad in an airtight container in the refrigerator for up to 2-3 days. The salad ingredients will stay fresh, but the avocado might brown slightly.
  • Dressing: You can store the dressing separately and add it to the salad just before serving to keep everything fresh.
  • This salad is best enjoyed cold or at room temperature and does not require reheating.

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