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Rainbow Carrot Sesame Salad

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Rainbow Carrot Sesame Salad is a fresh, crunchy, and colorful dish featuring julienned rainbow carrots tossed in a savory-sweet sesame dressing. It’s vibrant, healthy, and quick to make.

Ingredients

  • 4–5 rainbow carrots, peeled and julienned or shaved
  • 2 green onions, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon maple syrup or agave
  • ½ teaspoon grated fresh ginger
  • Salt, to taste
  • Optional garnish: chopped cilantro, crushed peanuts, or extra sesame seeds

Instructions

  1. Peel and julienne or shave the rainbow carrots using a vegetable peeler or mandoline.
  2. In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, maple syrup, grated ginger, and salt.
  3. In a large bowl, combine the carrots, green onions, and sesame seeds. Pour the dressing over and toss to coat.
  4. Let the salad rest for 10–15 minutes to allow flavors to meld and carrots to soften slightly.
  5. Garnish with additional sesame seeds, cilantro, or crushed peanuts if desired, and serve.

Notes

  • Use orange carrots if rainbow carrots are unavailable.
  • Julienne peelers or mandolines make prep fast and consistent.
  • Add red pepper flakes or chili oil if you prefer some heat.
  • Make just before serving for the best texture, or dress lightly if storing.

Nutrition

Find it online: https://thefamilycooking.com/rainbow-carrot-sesame-salad/