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Quinoa

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This easy quinoa recipe yields light, fluffy grains with a slightly nutty flavor. Perfect as a healthy side dish or a base for salads, bowls, and more. Naturally gluten-free and rich in protein.

Ingredients

  1. 1 cup quinoa
  2. 2 cups water or vegetable broth
  3. 1/4 teaspoon salt
  4. 1 tablespoon olive oil or butter (optional)
  5. 1 clove garlic, minced (optional)
  6. 2 tablespoons chopped fresh herbs (optional)

Instructions

Rinse quinoa thoroughly under cold water using a fine mesh strainer to remove bitterness.

  1. In a medium saucepan, combine rinsed quinoa and water or broth using a 2:1 liquid-to-quinoa ratio.
  2. Add salt and olive oil or butter if using. Stir in garlic for extra aroma, if desired.
  3. Bring to a boil over medium-high heat.
  4. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.
  5. Remove from heat and let sit, covered, for 5 minutes.
  6. Fluff with a fork before serving. Add herbs or lemon juice for added flavor if desired.

Notes

  1. Use broth instead of water for a richer taste.
  2. Letting quinoa rest after cooking ensures fluffier texture.
  3. Enhance flavor with garlic, herbs, or lemon juice.
  4. Tri-color quinoa adds visual appeal and slight texture variety.

Nutrition

Find it online: https://thefamilycooking.com/quinoa/