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Pumpkin Risotto

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Pumpkin Risotto is a creamy, comforting Italian rice dish that highlights the rich sweetness of pumpkin. Made with Arborio rice, warm spices, and finished with cheese and herbs, it’s perfect for cozy fall dinners or festive gatherings.

Ingredients

  • 1 cup Arborio rice
  • 1 cup pumpkin purée (canned or fresh, cooked and mashed)
  • 1 small onion or 2 shallots, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil or butter
  • 1/2 cup dry white wine (optional)
  • 4 cups vegetable broth, kept warm
  • 1/2 cup grated Parmesan cheese (or vegan alternative)
  • 1 teaspoon fresh thyme or sage, chopped
  • Pinch of nutmeg
  • Salt and black pepper to taste
  • Optional toppings: toasted pumpkin seeds, extra butter, truffle oil

Instructions

  1. In a small saucepan, heat the vegetable broth and keep it warm over low heat.
  2. In a large skillet or saucepan, heat olive oil or butter over medium heat. Add chopped onion or shallot and cook until softened, about 5 minutes. Add garlic and cook for 1 more minute.
  3. Stir in the Arborio rice and cook for 1–2 minutes, allowing the rice to toast slightly.
  4. Add white wine and stir until mostly absorbed (skip if not using wine).
  5. Add warm broth one ladle at a time, stirring constantly and allowing each addition to absorb before adding the next. Continue for 20–25 minutes, until the rice is tender but slightly al dente.
  6. Add the pumpkin purée, fresh herbs, and a pinch of nutmeg. Stir well to combine and heat through.
  7. Remove from heat. Stir in grated Parmesan (or vegan alternative) and a little butter for extra creaminess if desired. Season with salt and pepper to taste.
  8. Spoon into bowls and top with more Parmesan, fresh herbs, or toasted pumpkin seeds if desired.

Notes

  • Use canned pumpkin for convenience, but fresh roasted pumpkin adds depth.
  • Keep the broth warm to maintain consistent cooking temperature.
  • Stir constantly to help release the rice’s natural starch and achieve creaminess.
  • Risotto is best served fresh, but leftovers can be reheated with added broth.
  • Optional toppings like truffle oil or toasted seeds enhance flavor and texture.

Nutrition

Find it online: https://thefamilycooking.com/pumpkin-risotto/