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Pumpkin Polenta

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Pumpkin Polenta is a creamy, savory dish that combines cornmeal with pumpkin purée for a warm, comforting meal or side. It’s seasoned with garlic, herbs, and optional cheese, making it a perfect fall-inspired recipe.

Ingredients

  • 1 cup yellow cornmeal or polenta
  • 4 cups water or vegetable broth
  • 1 cup pumpkin purée (not pumpkin pie filling)
  • 2 tbsp olive oil or butter (or vegan butter)
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground nutmeg or dried sage (optional)
  • 1/3 cup grated Parmesan or vegan cheese (optional)
  • Fresh herbs like thyme or parsley, for garnish

Instructions

  1. In a medium saucepan, bring water or broth to a boil. Add salt to season.
  2. Slowly whisk in the cornmeal, stirring constantly to avoid lumps.
  3. Reduce heat to low and cook, stirring frequently, until thick and creamy, about 15–20 minutes.
  4. Stir in the pumpkin purée, garlic, olive oil or butter, and nutmeg or sage if using.
  5. Cook for another 5 minutes, stirring often, until fully combined and heated through.
  6. Add black pepper to taste and stir in cheese if desired.
  7. Serve hot, garnished with fresh herbs or a drizzle of olive oil.

Notes

  • Use 100% pumpkin purée, not pumpkin pie filling.
  • To make it vegan, use olive oil and omit cheese or use a dairy-free alternative.
  • For a firmer texture, let the polenta cool and slice for pan-frying or baking later.
  • Adjust seasoning with more garlic, herbs, or cheese based on personal preference.

Nutrition

Find it online: https://thefamilycooking.com/pumpkin-polenta/