Pumpkin Coffee Smoothie
A creamy, energizing Pumpkin Coffee Smoothie that blends pumpkin pie flavors with cold brew coffee for a cozy yet refreshing drink. Perfect for a quick breakfast, post-workout fuel, or a seasonal treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large or 2 small servings
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/2 cup cold brew coffee or chilled brewed coffee
- 1/2 cup pumpkin purée (not pumpkin pie filling)
- 1 frozen banana
- 1/2 cup Greek yogurt or non-dairy yogurt
- 1/2 cup almond milk (or any milk of choice)
- 1–2 tsp maple syrup or honey (optional, to taste)
- 1/2 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/2 cup ice cubes (optional, for thickness)
Instructions
- Add all ingredients to a high-speed blender: coffee, pumpkin purée, frozen banana, yogurt, almond milk, sweetener (if using), pumpkin pie spice, and vanilla extract.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness or spice as desired.
- If you prefer a thicker smoothie, add ice cubes and blend again until smooth.
- Pour into a glass and enjoy immediately.
Notes
- Use plain pumpkin purée, not pumpkin pie filling.
- For vegan option: use plant-based yogurt and non-dairy milk.
- Boost nutrition by adding protein powder, oats, or spinach.
- Best consumed fresh but can be refrigerated up to 24 hours.
- Shake well before drinking if stored, as separation may occur.
Nutrition
- Serving Size: 1 glass (about 12 oz)
- Calories: 180
- Sugar: 18g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://thefamilycooking.com/pumpkin-coffee-smoothie/
