Pizza Salad
Pizza Salad is a fresh, low-carb twist on classic pizza, featuring all the toppings you love—like pepperoni, mozzarella, and olives—tossed with crisp greens and zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
4 cups romaine or iceberg lettuce, chopped
1 cup cherry tomatoes, halved
1/2 cup sliced pepperoni or turkey pepperoni
1 cup mozzarella cheese (cubed or mini balls)
1/3 cup black olives, sliced
1/4 cup red onion, thinly sliced
1/2 cup green bell pepper, chopped (optional)
1/2 cup croutons or toasted pizza crust pieces (optional)
1/4 cup grated parmesan cheese
1/4 teaspoon dried oregano or Italian seasoning
Salt and pepper to taste
1/3 cup Italian dressing or balsamic vinaigrette
Instructions
- Wash and chop the lettuce, then place it in a large salad bowl.
- Add cherry tomatoes, pepperoni, mozzarella, olives, red onion, and green bell pepper.
- Sprinkle with parmesan cheese and dried oregano.
- Add croutons or toasted pizza crust if desired.
- Drizzle with Italian dressing or balsamic vinaigrette.
- Toss until well combined and season with salt and pepper to taste.
- Serve immediately or chill for up to 30 minutes before serving.
Notes
- For a vegetarian version, omit pepperoni and add roasted veggies.
- Use a sugar-free dressing and skip croutons for a keto option.
- Prep ingredients ahead, but dress just before serving to maintain crunch.
Nutrition
- Serving Size: 1 salad bowl
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 45mg
Find it online: https://thefamilycooking.com/pizza-salad/
