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Pineapple Chicken Fried Rice

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Pineapple Chicken Fried Rice is a vibrant and flavorful rice dish that combines juicy pineapple, tender chicken, and colorful vegetables with savory seasonings. It’s a satisfying one‑pan meal that brings sweet, salty, and umami flavors together in every bite.

Ingredients

  • 3 cups cooked rice (preferably cold/leftover)
  • 1 lb chicken breast or thigh, diced
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 eggs, beaten
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • 2 green onions, chopped
  • Salt, to taste
  • Black pepper, to taste
  • 1 lime or lemon, cut into wedges (optional)

Instructions

  1. Heat a large skillet or wok over medium‑high heat and add 1 tablespoon of vegetable oil.
  2. Add diced chicken, season lightly with salt and pepper, and cook until no longer pink. Remove and set aside.
  3. In the same pan, add another tablespoon of oil and sauté chopped onion and garlic until fragrant.
  4. Add peas and carrots, and stir‑fry for 2–3 minutes until vegetables are tender.
  5. Push the veggies to one side of the pan and pour beaten eggs into the cleared space. Scramble the eggs until just set.
  6. Add cold cooked rice, pineapple chunks, and the cooked chicken back to the pan. Stir everything together to combine.
  7. Pour in soy sauce and oyster sauce (if using), mixing well so the rice is evenly coated.
  8. Drizzle sesame oil over the rice, stir in chopped green onions, and adjust seasoning with salt and pepper to taste.
  9. Remove from heat and optionally squeeze lime or lemon juice over the top. Serve hot.

Notes

  • Use day-old rice for the best texture and to avoid sogginess.
  • Prep ingredients in advance for quick cooking.
  • Customize by swapping chicken for shrimp, tofu, or pork.
  • For a vegetarian version, omit chicken and oyster sauce.

Nutrition

Find it online: https://thefamilycooking.com/pineapple-chicken-fried-rice/