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Pear Salad

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Pear Salad is a refreshing and elegant dish that combines the sweetness of ripe pears with the crunch of nuts, tangy cheese, and vibrant greens. Tossed in a light vinaigrette, this salad offers a balance of sweetness, savory flavors, and texture, making it an ideal side dish or light main course.

Ingredients

  1. 4 ripe pears, cored and sliced
  2. 4 cups mixed greens (arugula, spinach, or a spring mix)
  3. 1/4 cup crumbled blue cheese or goat cheese (optional)
  4. 1/4 cup walnuts, toasted (or pecans)
  5. 1 tablespoon olive oil
  6. 1 tablespoon balsamic vinegar
  7. 1 teaspoon honey or maple syrup
  8. Salt and pepper, to taste
  9. Optional: 1 tablespoon fresh herbs like thyme or mint for garnish

Instructions

Prepare the pears: Slice the pears into thin wedges or bite-sized chunks.

  1. Prepare the greens: Add the mixed greens to a large salad bowl.
  2. Arrange the pears: Lay the sliced pears on top of the greens.
  3. Toast the nuts: In a dry skillet, toast the walnuts or pecans over medium heat for 5 minutes, until fragrant. Let them cool slightly before sprinkling them over the salad.
  4. Add the cheese: If using, crumble the blue cheese or goat cheese and sprinkle it over the salad.
  5. Make the dressing: Whisk together olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper in a small bowl.
  6. Toss the salad: Drizzle the dressing over the salad and toss gently to combine.
  7. Garnish: Sprinkle fresh herbs like thyme or mint on top for extra flavor, if desired.
  8. Serve: Serve immediately or refrigerate for up to an hour before serving for a chilled option.

Notes

  1. Add protein by topping with grilled chicken, steak, or roasted chickpeas.
  2. For a vegan version, omit the cheese and use maple syrup in the dressing for sweetness.
  3. Try adding fresh herbs like parsley, thyme, or mint for added flavor.
  4. For extra crunch, sprinkle sunflower seeds or pumpkin seeds on top.

Nutrition

Find it online: https://thefamilycooking.com/pear-salad/