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Pea Stew

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Pea Stew is a hearty and comforting dish made with tender split peas simmered with vegetables, herbs, and flavorful broth. As the peas cook, they break down into a naturally creamy texture, creating a nourishing stew that is perfect for a warm lunch or light dinner.

Ingredients

  • 2 cups dried split peas, rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 2 medium potatoes, diced
  • 6 cups vegetable broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Rinse the dried split peas thoroughly under cold water and drain.
  2. Heat olive oil in a large pot over medium heat.
  3. Add chopped onion and cook until softened.
  4. Stir in minced garlic and cook for about 1 minute until fragrant.
  5. Add diced carrots, celery, and potatoes and cook for several minutes.
  6. Pour in vegetable broth and add the split peas.
  7. Stir in bay leaves, thyme, salt, and black pepper.
  8. Bring the mixture to a gentle boil.
  9. Reduce heat to low and simmer for 45–60 minutes, stirring occasionally.
  10. Cook until the peas are soft and the stew thickens.
  11. Remove bay leaves and adjust seasoning if needed.
  12. Stir in fresh parsley and lemon juice before serving.
  13. Serve warm.

Notes

  • If the stew becomes too thick, add extra broth or water while reheating.
  • For a richer flavor, smoked paprika or diced smoked sausage can be added.
  • Serve with crusty bread or toasted sandwiches.

Nutrition

Find it online: https://thefamilycooking.com/pea-stew/