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Parmesan Crusted Chicken with Creamy Garlic Sauce

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Parmesan Crusted Chicken with Creamy Garlic Sauce is a savory and indulgent dish that combines crispy, parmesan-coated chicken with a velvety, rich garlic cream sauce. Ready in under 30 minutes, this quick and easy recipe is perfect for weeknight dinners or special occasions. With its delicious blend of textures and flavors, it’s a meal that will impress every time!

Ingredients

For the Chicken:

4 small to medium chicken breasts (or 2 large, halved)

Salt and pepper, to taste

2 tablespoons olive oil

For the Crispy Coating:

½ cup grated Parmesan cheese

½ cup panko breadcrumbs

For the Creamy Garlic Sauce:

3–4 cloves garlic, minced

1 cup light cream or heavy cream

1 tablespoon Italian seasoning or oregano

½ cup Parmesan cheese, grated

1 cup spinach, chopped (optional)

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper.

  2. Make the Coating: Mix ½ cup grated Parmesan and ½ cup panko breadcrumbs in a shallow dish. Coat the chicken breasts on both sides with the mixture.

  3. Sear the Chicken: Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 3–4 minutes per side, until the crust is golden and crispy.

  4. Prepare the Sauce: Reduce heat to medium-low. Add minced garlic to the skillet and sauté for about 1 minute until fragrant. Pour in the cream, stir in the Italian seasoning, and add spinach if using. Stir in grated Parmesan to thicken the sauce.

  5. Finish Cooking: Cover and cook the chicken for an additional 8–10 minutes, or until the internal temperature reaches 165°F.

  6. Serve: Plate the chicken and spoon the creamy garlic sauce over the top. Serve and enjoy!

Notes

  • Keto-Friendly: Use heavy cream and pair with roasted cauliflower for a low-carb alternative.

  • Gluten-Free: Ensure the Parmesan is pure cheese without additives to keep the recipe gluten-free.

  • Dairy-Free: Substitute heavy cream with coconut milk and Parmesan with nutritional yeast for a dairy-free option.

  • Extra Crispy: For a crunchier crust, you can bake the chicken in the oven for a few minutes after searing it in the skillet.

Find it online: https://thefamilycooking.com/parmesan-crusted-chicken-with-creamy-garlic-sauce/