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Pan Fried Fish

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Pan-fried fish is a quick, flavorful dish with a crispy exterior and tender, flaky interior. Using just a few ingredients, this easy recipe works perfectly with mild white fish like cod, tilapia, or flounder, and pairs well with a variety of sides. Customize the seasonings to your taste for a simple yet satisfying meal.

Ingredients

For the Fish:

  • 4 fish fillets (such as cod, tilapia, or flounder)
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon paprika (optional)

For Frying:

  • 2 tablespoons butter or oil for frying

For Serving:

  • Lemon wedges
  • Fresh parsley, chopped, for garnish (optional)

Instructions

. Prepare the Flour Mixture:

  • In a shallow dish, mix together the flour, salt, pepper, garlic powder, and paprika.

2. Coat the Fish:

  • Dredge each fish fillet in the flour mixture, making sure both sides are evenly coated.

3. Heat the Skillet:

  • Heat a large skillet over medium-high heat and add the butter or oil. Let it heat up until it’s shimmering but not smoking.

4. Cook the Fish:

  • Carefully place the fish fillets in the skillet, working in batches if necessary to avoid overcrowding.
  • Cook each fillet for about 3-4 minutes per side, or until golden brown and the fish flakes easily with a fork.

5. Drain and Serve:

  • Remove the fish from the skillet and drain on a paper towel-lined plate.
  • Serve immediately with lemon wedges and a sprinkle of fresh parsley, if desired.

Notes

  • Use Different Fish: Cod, tilapia, or flounder work best, but salmon, haddock, or catfish are also great options for pan-frying.
  • Seasoning Variations: Experiment with cayenne pepper, dried thyme, or Italian seasoning for added flavor.
  • Add a Crust: For a thicker, crunchier crust, dip the fillets in beaten egg before dredging them in the flour mixture.
  • Crispy Panko Coating: Swap the all-purpose flour for panko breadcrumbs for an extra crispy finish.

Find it online: https://thefamilycooking.com/pan-fried-fish/