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One-Pot Taco Orzo with Black Beans

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One-Pot Taco Orzo with Black Beans is a simple, flavorful dish made with taco-seasoned orzo, black beans, and fresh vegetables—all cooked in one pot for a stress-free, hearty meal. Perfect for weeknight dinners or lunch, this easy recipe is customizable with optional toppings like avocado, sour cream, or cilantro.

Ingredients

For the dish:

1 tbsp olive oil

1 small onion, diced

2 cloves garlic, minced

1 cup orzo pasta

1 tbsp taco seasoning

1 ½ cups vegetable broth (or chicken broth)

1 can (15 oz) black beans, drained and rinsed

1 can (14.5 oz) diced tomatoes, with juices

1 cup corn kernels (fresh, frozen, or canned)

Salt and pepper, to taste

1 tbsp lime juice (optional)

Fresh cilantro, chopped (for garnish)

Instructions

  1. Sauté the vegetables:
    Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3-4 minutes until soft and translucent. Add the minced garlic and cook for an additional 30 seconds.

  2. Cook the orzo:
    Add the orzo pasta and stir with the onions and garlic for 1-2 minutes, letting it lightly toast. Stir in the taco seasoning and cook for another 30 seconds to release the spices.

  3. Add liquids and beans:
    Pour in the vegetable broth and diced tomatoes (with their juices). Stir, then bring the mixture to a simmer. Cover and cook for 10-12 minutes until the orzo is tender and most of the liquid is absorbed.

  4. Add black beans and corn:
    Once the orzo is cooked, stir in the black beans and corn. Cook for another 2-3 minutes until everything is heated through. Season with salt and pepper to taste, and add lime juice for extra tang, if desired.

  5. Serve and garnish:
    Remove from heat. Serve the taco orzo in bowls and garnish with fresh cilantro, and any additional toppings like avocado, sour cream, or shredded cheese.

Notes

  • Spicy Taco Orzo: Add a diced jalapeño or cayenne pepper for extra heat.

  • Add Protein: Stir in cooked ground beef, chicken, or turkey for a heartier dish.

  • Vegan Version: This dish is already vegan with a plant-based broth and optional toppings.

  • Grilled Veggies: Add grilled bell peppers, zucchini, or tomatoes for more flavor.

Find it online: https://thefamilycooking.com/one-pot-taco-orzo-with-black-beans/