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One Pan Za’atar Chicken Bake

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One Pan Za’atar Chicken Bake is a bold, flavorful, Mediterranean-inspired dish featuring juicy chicken and roasted vegetables seasoned with earthy za’atar. Everything cooks on one sheet pan, making it an easy and nutritious weeknight dinner with minimal cleanup.

Ingredients

  • 4 bone-in or boneless chicken thighs or breasts
  • 3–4 medium Yukon Gold or red potatoes, chopped
  • 1 cup cherry tomatoes
  • 1 red onion, sliced
  • 2 bell peppers, sliced
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 garlic cloves, minced
  • 2 tbsp za’atar seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.
  2. In a large bowl, whisk together olive oil, lemon juice, garlic, za’atar, salt, and black pepper.
  3. Add the chicken to the bowl and toss to coat evenly. Let it marinate while preparing the vegetables.
  4. Chop potatoes, red onion, and bell peppers. Leave cherry tomatoes whole.
  5. Arrange chicken and vegetables in a single layer on the prepared baking sheet. Drizzle any remaining marinade over the top.
  6. Roast for 35–45 minutes, or until chicken is golden and cooked through, and vegetables are tender.
  7. Optional: Broil for 2–3 minutes at the end for extra crispiness.
  8. Remove from oven and garnish with fresh chopped parsley before serving.

Notes

  • For a vegan version, substitute chicken with chickpeas, cauliflower, or tofu.
  • Don’t overcrowd the pan to ensure vegetables roast, not steam.
  • Marinating chicken for 30–60 minutes deepens flavor but is optional.
  • Use store-bought or homemade za’atar blend.
  • Pairs well with rice, couscous, or a cucumber yogurt salad.

Nutrition

Find it online: https://thefamilycooking.com/one-pan-zaatar-chicken-bake/