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No-Churn Nutella Toffee Ice Cream

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Turkey Lentil Soup is a hearty, nutritious dish combining lean turkey, protein-packed lentils, and vegetables in a flavorful broth, perfect for a cozy, filling meal.

Ingredients

  1. 1 lb ground turkey (or turkey breast, chopped)
  2. 1 cup dried lentils, rinsed
  3. 1 medium onion, chopped
  4. 2 carrots, diced
  5. 2 celery stalks, diced
  6. 3 cloves garlic, minced
  7. 1 can (14.5 oz) diced tomatoes
  8. 6 cups low-sodium chicken or vegetable broth
  9. 1 teaspoon ground cumin
  10. 1 teaspoon ground turmeric
  11. 1/2 teaspoon ground cinnamon (optional)
  12. 1 teaspoon dried thyme
  13. 1 bay leaf
  14. Salt and pepper, to taste
  15. 1 tablespoon olive oil
  16. 1 tablespoon fresh lemon juice (optional, for added brightness)
  17. Fresh parsley or cilantro, for garnish (optional)

Instructions

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion, carrots, and celery. Sauté for 5-7 minutes until softened.

  1. Add minced garlic, cumin, turmeric, cinnamon (if using), and dried thyme. Cook for another 1-2 minutes until fragrant.
  2. Add ground turkey, cooking and breaking it up until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
  3. Pour in the broth, diced tomatoes (with juices), lentils, and bay leaf. Stir to combine and bring to a simmer.
  4. Reduce heat to low, cover, and simmer for 30-40 minutes until lentils are tender. Add additional broth or water if soup becomes too thick.
  5. Once lentils are cooked, remove the bay leaf. Adjust seasoning with salt, pepper, or spices, and add fresh lemon juice if desired.
  6. Serve hot, garnished with fresh parsley or cilantro.

Notes

  1. For a spicier version, add cayenne pepper, chili flakes, or a chopped jalapeño.
  2. Use ground chicken or diced turkey breast as a leaner protein option.
  3. To make it vegetarian, omit the turkey and add extra lentils or vegetables like zucchini, sweet potatoes, or mushrooms.
  4. For a creamier texture, add 1/2 cup of coconut milk at the end of cooking.

Nutrition

Find it online: https://thefamilycooking.com/no-churn-nutella-toffee-ice-cream/