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Meal Prep Dynamite Shrimp Sushi Bowl

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Meal Prep Dynamite Shrimp Sushi Bowls are spicy, creamy, and packed with crispy shrimp, sushi rice, fresh vegetables, and bold dynamite sauce. Perfect for meal prep, they deliver sushi-inspired flavor in an easy bowl format.

Ingredients

  • 1 lb raw shrimp, peeled and deveined
  • 1/4 cup cornstarch or flour
  • 2 tbsp oil (for frying or air frying)
  • 2 cups cooked sushi or jasmine rice
  • 1 tbsp rice vinegar
  • 1 tsp sugar (optional)
  • 1/2 cucumber, diced or julienned
  • 1/2 cup shredded carrot
  • 1 avocado, sliced or cubed
  • 2 green onions, sliced
  • Optional: nori or seaweed strips
  • Dynamite Sauce:
  • 1/4 cup mayonnaise
  • 1–2 tbsp sriracha (to taste)
  • 1 tsp honey or sugar (optional)
  • 1 tsp lime juice (optional)

Instructions

  1. Cook rice according to package instructions. Once done, mix with rice vinegar and optional sugar. Set aside to cool slightly.
  2. In a bowl, combine mayonnaise, sriracha, honey, and lime juice to make the dynamite sauce. Adjust heat to taste.
  3. Toss shrimp in cornstarch or flour to coat evenly.
  4. To fry: Heat oil in a skillet and fry shrimp until golden and crispy. To air fry: Lightly coat shrimp with oil and air fry at 400°F (200°C) for 8 minutes, flipping halfway through.
  5. Once cooked, toss shrimp in the dynamite sauce while warm until coated.
  6. Assemble bowls by dividing rice into 3–4 meal prep containers. Top with shrimp, cucumber, carrot, avocado, green onions, and optional nori strips.
  7. Allow bowls to cool before sealing and refrigerating for up to 3 days.

Notes

  • Keep shrimp and sauce separate until serving for maximum crispiness.
  • Swap rice for cauliflower rice or brown rice for variation.
  • Add toppings like sesame seeds, pickled ginger, or extra sauce for flavor boost.
  • Store avocado separately or add fresh before eating to avoid browning.

Nutrition

Find it online: https://thefamilycooking.com/meal-prep-dynamite-shrimp-sushi-bowl/