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Marinated Za’atar Bean Salad

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A vibrant and hearty bean salad marinated in a zesty za’atar dressing, loaded with fresh vegetables and herbs. Naturally vegan, it’s perfect as a light meal or flavorful side.

Ingredients

  • 2 cups mixed cooked beans (such as chickpeas, kidney beans, and cannellini)
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon za’atar seasoning
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cucumber, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons chopped fresh parsley or mint

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, za’atar, salt, and pepper to make the marinade.
  2. Add the cooked beans and toss gently to coat them in the marinade.
  3. Chop the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
  4. Add the vegetables and herbs to the bowl with the beans.
  5. Stir gently until everything is well combined.
  6. Cover and chill the salad for at least 30 minutes to let the flavors meld.
  7. Taste and adjust seasoning before serving.

Notes

  • Use canned beans to save time—just rinse and drain them well.
  • This salad improves in flavor after chilling for a few hours.
  • Try adding feta, olives, or chopped bell peppers for variety.
  • Za’atar blends can vary—adjust the amount to your taste.

Nutrition

Find it online: https://thefamilycooking.com/marinated-zaatar-bean-salad/