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Mango Blackberry Smoothie

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Mango Blackberry Smoothie is a refreshing and vibrant drink blending sweet mango, tart blackberries, and creamy yogurt into a naturally sweet, energizing smoothie perfect for breakfast or a healthy snack.

Ingredients

  • 1 large ripe mango, peeled and chopped (about 1 1/2 cups)
  • 1 cup fresh or frozen blackberries
  • 1 medium banana
  • 1/2 cup Greek yogurt or plain yogurt
  • 3/4 cup milk or almond milk
  • 1–2 teaspoons honey or maple syrup (optional)
  • 1/2 cup ice cubes (optional)

Instructions

  1. Add the chopped mango, blackberries, and banana to a blender.
  2. Pour in the yogurt and milk.
  3. Add honey or maple syrup if additional sweetness is desired.
  4. Blend until smooth and creamy. Add more milk if the smoothie is too thick.
  5. Add ice cubes and blend again for a colder, thicker texture if preferred.
  6. Pour into glasses and serve immediately.

Notes

  • Frozen fruit creates a thicker, colder smoothie.
  • Substitute plant-based yogurt and milk for a dairy-free version.
  • Add spinach, chia seeds, or flaxseeds for extra nutrition.
  • Best enjoyed fresh but can be refrigerated up to 24 hours; stir before serving.
  • Adjust sweetness depending on ripeness of fruit.

Nutrition

Find it online: https://thefamilycooking.com/mango-blackberry-smoothie/