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Loaded Blueberry Peanut Butter Overnight Oats

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Loaded Blueberry Peanut Butter Overnight Oats are a creamy, nutrient-packed make-ahead breakfast combining the richness of peanut butter, the freshness of blueberries, and the hearty texture of oats. Perfect for busy mornings or meal prep.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice (almond, oat, dairy, etc.)
  • 1/4 cup Greek yogurt or plant-based yogurt
  • 1 tbsp natural peanut butter
  • 1 tsp chia seeds or ground flaxseed
  • 1–2 tsp maple syrup or honey (optional)
  • 1/2 tsp vanilla extract
  • 1/4 cup fresh or frozen blueberries
  • 1/2 banana, sliced (optional)
  • 1 tbsp crushed peanuts or granola (for topping)

Instructions

  1. In a jar or container, combine oats, milk, yogurt, peanut butter, chia seeds, maple syrup, and vanilla extract.
  2. Stir well until everything is fully mixed and creamy.
  3. Fold in blueberries and banana slices, if using.
  4. Cover and refrigerate overnight, or for at least 4 hours.
  5. In the morning, stir well. Add a splash of milk if it’s too thick.
  6. Top with crushed peanuts, extra blueberries, granola, or a drizzle of peanut butter before serving.

Notes

  • Use rolled oats, not steel-cut oats, for best texture.
  • Chia seeds help thicken the oats and add fiber, but can be swapped with ground flaxseed.
  • Can be eaten cold or warmed in the microwave for 30–60 seconds.
  • Store in airtight containers for up to 4 days in the fridge.
  • Frozen blueberries work well and add juiciness as they thaw.

Nutrition

Find it online: https://thefamilycooking.com/loaded-blueberry-peanut-butter-overnight-oats/