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Lemon Garlic Grilled Salmon Recipe

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Lemon garlic grilled salmon with a zesty marinade, grilled to perfection for a smoky, flavorful, and healthy meal.

Ingredients

  1. 4 salmon fillets (skin on or off, depending on preference)
    3 tablespoons olive oil
    2 tablespoons lemon juice (freshly squeezed)
    3 cloves garlic, minced
    1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
    1 teaspoon Dijon mustard
    Salt and pepper, to taste
    Lemon wedges, for serving
    Fresh herbs (optional), for garnish

Instructions

Prepare the marinade: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, Dijon mustard, salt, and pepper. Taste and adjust seasoning as needed—add more lemon for tang or extra garlic for flavor.

  1. Marinate the salmon: Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon and toss to coat. Let the salmon marinate for at least 15-20 minutes (or up to 1 hour if you have time) in the refrigerator.
  2. Preheat the grill: Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on the stove.
  3. Grill the salmon: Place the salmon fillets on the grill, skin-side down if they have skin. Grill for 4-5 minutes per side, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C). If you like your salmon with a bit of char, you can grill it for an additional minute or two on each side.
  4. Serve: Remove the salmon from the grill and let it rest for a few minutes. Serve with lemon wedges and garnish with fresh herbs, if desired.

Notes

  1. Spicy salmon: Add a pinch of red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
  2. Honey mustard marinade: Replace the Dijon mustard with honey mustard for a sweet twist to the marinade.
  3. Herb variations: Swap out the parsley for other fresh herbs like dill, thyme, or rosemary for a different flavor profile.
  4. Grilled vegetables: Serve the salmon with grilled vegetables like asparagus, zucchini, or bell peppers for a complete meal.
  5. Citrus twist: Add some orange juice or zest to the marinade for a citrusy depth of flavor.

Nutrition

Find it online: https://thefamilycooking.com/lemon-garlic-grilled-salmon-recipe/