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Lamb Souvlaki

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Lamb Souvlaki is a Greek dish featuring marinated lamb cubes grilled to perfection, served with pita, tzatziki sauce, and fresh vegetables. The marinade, which includes olive oil, lemon, garlic, and herbs, infuses the lamb with a delightful flavor, making it tender and juicy.

Ingredients

  1. For the lamb marinade:
  2. 1 1/2 lbs lamb shoulder or lamb loin, cut into 1-inch cubes
  3. 3 tablespoons olive oil
  4. 2 tablespoons lemon juice (about 1 lemon)
  5. 3 cloves garlic, minced
  6. 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
  7. 1 teaspoon dried oregano
  8. 1/2 teaspoon ground cumin
  9. 1/2 teaspoon salt (adjust to taste)
  10. 1/4 teaspoon ground black pepper
  11. For serving:
  12. 4 pita bread or flatbreads
  13. 1 cup tzatziki sauce (store-bought or homemade)
  14. Fresh vegetables (cucumber, tomatoes, red onions, lettuce) for garnish
  15. Lemon wedges for serving (optional)
  16. Fresh parsley for garnish (optional)

Instructions

Marinate the lamb: In a large bowl, combine olive oil, lemon juice, garlic, rosemary, oregano, cumin, salt, and black pepper. Add lamb cubes and toss to coat. Cover and refrigerate for at least 1 hour, or up to 4 hours.

  1. Prepare the grill or skillet: Preheat your grill or grill pan over medium-high heat. Thread the marinated lamb onto skewers (soak wooden skewers in water for 20 minutes if using).
  2. Grill the lamb: Place the skewers or lamb cubes directly on the grill. Grill for 5-7 minutes per side, or until cooked to your desired level of doneness. For medium-rare lamb, aim for an internal temperature of 135°F (57°C).
  3. Warm the pitas: While the lamb grills, warm pita bread on the grill for about 1 minute per side or until slightly crispy.
  4. Assemble and serve: Once the lamb is done, remove it from the skewers (if using) and serve on warm pitas. Top with fresh vegetables, tzatziki sauce, and garnish with fresh parsley. Serve with lemon wedges on the side for added freshness.

Notes

  1. For a vegetarian option, swap lamb for marinated tofu or grilled vegetables like zucchini and bell peppers.
  2. Add a spicy kick by incorporating red pepper flakes or fresh chilies into the marinade.
  3. Serve with a Greek salad, couscous, or rice pilaf for a complete Mediterranean meal.
  4. If using boneless lamb chops, adjust the cooking time based on thickness.

Nutrition

Find it online: https://thefamilycooking.com/lamb-souvlaki/